Bianchi Coaching http://www.bianchicoaching.com Multisport and Cycling Coaching for everyone! Sat, 18 Feb 2012 23:54:36 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 For Older Runners, Good News and Bad News http://www.bianchicoaching.com/run/for-older-runners-good-news-and-bad-news/ http://www.bianchicoaching.com/run/for-older-runners-good-news-and-bad-news/#comments Thu, 22 Dec 2011 23:44:17 +0000 CoachJack http://www.bianchicoaching.com/?p=260 http://www.bianchicoaching.com/run/for-older-runners-good-news-and-bad-news/feed/ 0 Older Athletes Maximal Oxygen Consumption Decline http://www.bianchicoaching.com/run/older-athletes-maximal-oxygen-consumption-decline/ http://www.bianchicoaching.com/run/older-athletes-maximal-oxygen-consumption-decline/#comments Mon, 29 Aug 2011 13:56:11 +0000 CoachJack http://www.bianchicoaching.com/?p=212 http://www.bianchicoaching.com/run/older-athletes-maximal-oxygen-consumption-decline/feed/ 0 Aero Wheels http://www.bianchicoaching.com/bike/aero-wheels/ http://www.bianchicoaching.com/bike/aero-wheels/#comments Fri, 13 May 2011 00:27:14 +0000 jfmwebdesign http://www.bianchicoaching.com/?p=150 http://www.bianchicoaching.com/bike/aero-wheels/feed/ 0 Calories http://www.bianchicoaching.com/nutrition/calories/ http://www.bianchicoaching.com/nutrition/calories/#comments Tue, 03 May 2011 11:37:18 +0000 CoachJack http://www.bianchicoaching.com/?p=25 http://www.bianchicoaching.com/nutrition/calories/feed/ 0 America, 100 Percent Fat http://www.bianchicoaching.com/articles/america-100-percent-fat/ http://www.bianchicoaching.com/articles/america-100-percent-fat/#comments Tue, 03 May 2011 11:35:52 +0000 CoachJack http://www.bianchicoaching.com/?p=23 http://www.bianchicoaching.com/articles/america-100-percent-fat/feed/ 0 Hitting ‘Em Where it Hurts http://www.bianchicoaching.com/training/hitting-em-where-it-hurts/ http://www.bianchicoaching.com/training/hitting-em-where-it-hurts/#comments Tue, 03 May 2011 11:32:26 +0000 CoachJack http://www.bianchicoaching.com/?p=20 http://www.bianchicoaching.com/training/hitting-em-where-it-hurts/feed/ 0 Pre Event Meals http://www.bianchicoaching.com/nutrition/pre-event-meals/ http://www.bianchicoaching.com/nutrition/pre-event-meals/#comments Tue, 03 May 2011 11:28:07 +0000 CoachJack http://www.bianchicoaching.com/?p=17 http://www.bianchicoaching.com/nutrition/pre-event-meals/feed/ 0 Nutrition Tips http://www.bianchicoaching.com/nutrition/nutrition-tips/ http://www.bianchicoaching.com/nutrition/nutrition-tips/#comments Tue, 03 May 2011 11:17:21 +0000 CoachJack http://www.bianchicoaching.com/?page_id=13 http://www.bianchicoaching.com/nutrition/nutrition-tips/feed/ 0