Imagine improving your time splits for the 2013 season

Jack is a Level II USAT coach and Level III USCycling coach. I did my coaching apprenticeship under Joe Friel’s Ultra-fit program before starting Bianchi Coaching. I also have been involved in the USAT Elite Coaching program.

  • Racing Highlights: 13 Marathons 305.23 (50-54) Twin Cities: Avenue of the Giants 306:10  1st in class
  • World Competition: Gold medal: World Senior Games 10K road race St George, Utah
  • Team USA:    World Duathlon ranking 6th 2004 Long Course Duathlon, Denmark , World Olympic distance, Alpharetta Georgia, World Olympic distance Calais France
  •  Dannon Duathlon Series (8 races)  1st
  •  5k, 10k, 10 mile, 1/2 marathon:  Over 100 top three finishes with 75 wins to my credit
Personal 2013: London 2013
______________________________________________________________
Cost: $150.00 per month. The fee is charged on a month to month basics so if it’s not right for you there is no obligation to continue.
You will be emailed everyday the next day’s workout plus the following days workouts. Clicking on Training Peaks you will be able to see your complete week’s or month’s workouts.  Training Peaks Software utilizes running/ biking/ swim/ strength and nutrition (meal programs) programs. There are video clips that you can follow when assigned strength workouts. You will be able to up-load your Garmin, Polar and Timex workouts where you will be able to see your workouts.

 

See Example of a Triathlon Schedule

www.trainingpeaks.com/SBTri